Coconut flatbread

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 tbsp Coconut flour 1 large Egg, fresh, whole, raw 0.15 tsp Baking Soda 0.1 tsp Baking Powder 0.05 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving

Directions

Mix and cook in nonstick

Serving Size: Two pieces

Number of Servings: 1

Recipe submitted by SparkPeople user PNEILSON2012.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 104.5
Total Fat: 6.0 g
Cholesterol: 186.0 mg
Sodium: 308.5 mg
Total Carbs: 4.6 g
Dietary Fiber: 3.1 g
Protein: 10.3 g

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