Teriyaki Summer Stir Fry

Name: Teriyaki Summer Stir Fry Recipe
Yield: 4
Ingredients: 15 spear medium (5-1/4 to 7 lo Asparagus fresh; 2 cup sliced Zucchini; 2 cup pieces or slices Mushrooms fresh; 1 cup sliced Onions raw; 1 pepper large (3-3/4 long 3 Yellow Peppers (bell peppers); 20 medium Shrimp raw; 1 tbsp Extra Virgin Olive Oil; 1 serving Garlic - minced (1 tsp) (by ELLERCADE); 3 tbsp Nestle Chef Mate Teriyaki Sauce

Number of Servings: 4

Ingredients

15 spear, medium (5-1/4" to 7" lo Asparagus, fresh 2 cup, sliced Zucchini 2 cup, pieces or slices Mushrooms, fresh 1 cup, sliced Onions, raw 1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 20 medium Shrimp, raw 1 tbsp Extra Virgin Olive Oil 1 serving Garlic - minced (1 tsp) (by ELLERCADE) 3 tbsp Nestle Chef Mate Teriyaki Sauce

Directions

Sautee all ingredients in frying pan, then add sauce

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRW7894.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 139.3
Total Fat: 5.1 g
Cholesterol: 45.6 mg
Sodium: 171.0 mg
Total Carbs: 16.1 g
Dietary Fiber: 3.9 g
Protein: 10.0 g

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