Balsamic Roasted Veggies

Name: Balsamic Roasted Veggies Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 1 Med. Green Bell Pepper; 1 Med. Yellow Bell Pepper; 1 Med. Red Bell Pepper; 1 Cup Cauliflower; 1 Med. Red Onion; 2 Cloves Garlic; 1 Cup Zucchini (and/or Yellow Squash*); 4 Small Mushrooms; 1 Med. Carrot; 1 tsp. Extra Virgin Olive Oil; 1 tbsp Balsamic Vinegar; Pepper to taste; *Adding squash may change the calorie count

(2)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 Med. Green Bell Pepper 1 Med. Yellow Bell Pepper 1 Med. Red Bell Pepper 1 Cup Cauliflower 1 Med. Red Onion2 Cloves Garlic 1 Cup Zucchini (and/or Yellow Squash*)4 Small Mushrooms, 1 Med. Carrot1 tsp. Extra Virgin Olive Oil 1 tbsp Balsamic Vinegar Pepper, to taste*Adding squash may change the calorie count

Directions

First, pre-heat your oven to 350 degrees. Next, chop all of the vegetables to desired size (the smaller the better in my opinion) then combine in one large bowl. Add the balsamic vinegar, olive oil, and the pepper if desired. Mix everything together and pour onto a baking pan covered in parchment paper. Bake for 15 minute and enjoy!

Serving Size: Two medium bowls.

Number of Servings: 2

Recipe submitted by SparkPeople user SMITTY452.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 122.7
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 45.4 mg
Total Carbs: 24.2 g
Dietary Fiber: 6.7 g
Protein: 4.4 g

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Member Reviews

RDCAGAIN10
I think I will substitute olive oil for lemon juice to see - 12/4/17
EVILCECIL
Sounds good. - 12/4/17
CD3494791
One of my favorite all year round. - 4/18/17