avocango tango

Name: avocango tango Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: .5 fruit without skin and seeds Avocados California (Haas); 1 cup sliced Mangos; 12 gram(s) Livfit Superfood Protein Blend 2T (by AALLEY2); 2 tbsp Chia Seeds Nature's Earthly Choice; 9 oz Kirkland Organic Coconut Water (by FRITCHIE7); Ice to max line

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

.5 fruit without skin and seeds Avocados, California (Haas) 1 cup, sliced Mangos 12 gram(s) Livfit Superfood Protein Blend 2T (by AALLEY2) 2 tbsp Chia Seeds Nature's Earthly Choice 9 oz Kirkland Organic Coconut Water (by FRITCHIE7) Ice to max line

Directions

All ingredients into bullet, blend one cycle. Drink.

Serving Size: 2 smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user FORESTWITCHANN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 452.0
Total Fat: 22.4 g
Cholesterol: 0.0 mg
Sodium: 37.7 mg
Total Carbs: 57.0 g
Dietary Fiber: 18.8 g
Protein: 10.9 g

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