Egg Bake

Name: Egg Bake Recipe
Yield: 10
Ingredients: 14.0 large Egg fresh whole raw; 1.5 cup Milk 2% with added nonfat milk solids without added vit A; 2.0 cup Kraft Shredded 2% Mexican Four Cheese blend; 1.0 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry; 1.0 pat (1 sq 1/3 high) Butter salted; 0.75 cup Green Chili Peppers canned

Number of Servings: 10

Ingredients

14.0 large Egg, fresh, whole, raw1.5 cup Milk, 2%, with added nonfat milk solids, without added vit A2.0 cup Kraft Shredded 2% Mexican Four Cheese blend1.0 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry1.0 pat (1" sq, 1/3" high) Butter, salted0.75 cup Green Chili Peppers, canned

Directions

Press quinoa into bottom of greased pan after rinsing. Mix all other ingredients saving half the cheese. Cover with foil. Bake at 350 for 35 min. Remove foil, add remaining cheese, bake another 5-10 min until done. Add salt to taste (I recommend adding it to quinoa layer also).

Serving Size: Makes 10 pieces

Number of Servings: 10.0

Recipe submitted by SparkPeople user MAM1986.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 259.9
Total Fat: 13.0 g
Cholesterol: 276.5 mg
Sodium: 357.8 mg
Total Carbs: 15.5 g
Dietary Fiber: 1.4 g
Protein: 18.4 g

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