Cabbage kale and Bell pepper slaw with Apple cider vinaigrette

Name: Cabbage kale and Bell pepper slaw with Apple cider vinaigrette Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 0.5 head large (about 7 dia) Cabbage fresh; 2.0 cup chopped Kale; 1.0 serving Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips; 0.5 cup strips or slices Carrots raw; 0.5 cup quartered or chopped Apples fresh with skin; 2.0 tbsp Almond Accents Original Oven Roasted Sliced Almonds; 1.0 tsp Salt; 0.5 tsp Pepper black; 0.75 cup Olive Oil; 4.0 tbsp Braggs Apple Cider Vinegar; 2.0 tbsp Parsley; 1.0 clove Garlic

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

0.5 head, large (about 7" dia) Cabbage, fresh2.0 cup, chopped Kale1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips0.5 cup, strips or slices Carrots, raw0.5 cup, quartered or chopped Apples, fresh with skin2.0 tbsp Almond Accents Original Oven Roasted Sliced Almonds1.0 tsp Salt0.5 tsp Pepper, black0.75 cup Olive Oil4.0 tbsp Braggs Apple Cider Vinegar2.0 tbsp Parsley1.0 clove Garlic

Directions

Shred, chop, strip, Julien, sliver your veggies. Make vinaigrette, pour over cabbage mixture and mix. Chill for 30 minutes. Can store up to 5 days

Serving Size: Make 2 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user LENDYWPENDLETON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,822.3
Total Fat: 172.1 g
Cholesterol: 0.0 mg
Sodium: 2,655.8 mg
Total Carbs: 72.1 g
Dietary Fiber: 25.8 g
Protein: 17.7 g

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