Protein Smoothie with Anti-Inflammatory Supplements

Name: Protein Smoothie with Anti-Inflammatory Supplements Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 8 oz Almond Breeze Almond Milk Unsweetened Vanilla; .25 cup Blueberries fresh; 1 serving 1/2 Medium Banana; 2 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts); 1 serving Promix Whey Protein Powder; 1 serving Cinnamon Powder 1/8 tsp.; 1 serving Ginger Powder 1/4 tsp.; 1 serving Nutmeg Powder 1/8 tsp.; 1 serving Turneric Powder 1/4 tsp; .33 serving Spinach (fresh) 3 cups; 1 serving 8 Ice Cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

8 oz Almond Breeze Almond Milk, Unsweetened Vanilla .25 cup Blueberries, fresh 1 serving 1/2 Medium Banana 2 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts) 1 serving Promix Whey Protein Powder 1 serving Cinnamon Powder 1/8 tsp. 1 serving Ginger Powder 1/4 tsp. 1 serving Nutmeg Powder 1/8 tsp. 1 serving Turneric Powder 1/4 tsp .33 serving Spinach (fresh) 3 cups 1 serving 8 Ice Cubes

Directions

Mix in a smoothie maker or blender.

Serving Size: 16 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user CONNIE019.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 386.9
Total Fat: 20.0 g
Cholesterol: 50.0 mg
Sodium: 343.6 mg
Total Carbs: 16.1 g
Dietary Fiber: 4.6 g
Protein: 34.9 g

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