lemon basil humus

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1.75 cup Chickpeas (garbanzo beans) 7 tbsp Achva Tahini Crushed Sesame Seeds (by GABAY29) 6 tsp Lemon Juice (1 tsp, 5 ml) ReaLemon 100% Lemon Juice (by JOANNAVAHEY) .5 tsp Himalayan Pink Salt (by WJHUNTER) 2 tbsp Olive Oil 2 tbsp Basil 2 tsp Fennel seed
Directions
Add all ingredients to a food processor and pulverize until creamy. Add water if necessary

Serving Size: Makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TROUINTREE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 354.7
  • Total Fat: 23.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 358.6 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 11.2 g

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