lemon basil humus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1.75 cup Chickpeas (garbanzo beans) 7 tbsp Achva Tahini Crushed Sesame Seeds (by GABAY29) 6 tsp Lemon Juice (1 tsp, 5 ml) ReaLemon 100% Lemon Juice (by JOANNAVAHEY) .5 tsp Himalayan Pink Salt (by WJHUNTER) 2 tbsp Olive Oil 2 tbsp Basil 2 tsp Fennel seed
Add all ingredients to a food processor and pulverize until creamy. Add water if necessary
Serving Size: Makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TROUINTREE.
Serving Size: Makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TROUINTREE.
Nutritional Info Amount Per Serving
- Calories: 354.7
- Total Fat: 23.7 g
- Cholesterol: 0.0 mg
- Sodium: 358.6 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 7.5 g
- Protein: 11.2 g
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