Low Cal Vegetable Soup

Name: Low Cal Vegetable Soup Recipe
Yield: 19
Ingredients: 1 small Onions raw; 2 clove Garlic; 1 cup chopped Carrots raw; 4 cup chopped Cabbage fresh; 1.5 cup Green Giant Cut Green Beans can; 2 pepper large (3-3/4 long 3 Yellow Peppers (bell peppers); 6 serving Hunt's Original Diced Tomatoes No Salt Added - 1/2 Cup serving; 6 cup Beef Broth - Swanson Low Sodium; 0.125 cup Tomato Paste; 2 serving Bay Leaf - whole leaf (by BRAGA76); 0.5 tsp Thyme ground; 0.5 tsp Basil; 2 cup chopped Broccoli fresh; 2 cup sliced Zucchini

Number of Servings: 19

Ingredients

1 small Onions, raw 2 clove Garlic 1 cup, chopped Carrots, raw 4 cup, chopped Cabbage, fresh 1.5 cup Green Giant Cut Green Beans, can 2 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers) 6 serving Hunt's Original Diced Tomatoes No Salt Added - 1/2 Cup serving 6 cup Beef Broth - Swanson Low Sodium 0.125 cup Tomato Paste 2 serving Bay Leaf - whole leaf (by BRAGA76) 0.5 tsp Thyme, ground 0.5 tsp Basil 2 cup, chopped Broccoli, fresh 2 cup, sliced Zucchini

Directions

Put all together in pot and cook

Serving Size: Makes 19 1 Cup Servings

Number of Servings: 19

Recipe submitted by SparkPeople user JALEEMN.

Servings Per Recipe: 19

Nutritional Info Amount Per Serving

Calories: 39.2
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 232.1 mg
Total Carbs: 7.8 g
Dietary Fiber: 2.3 g
Protein: 2.5 g

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