Enchilada chicken and rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
4.0 cup (8 fl oz) Chicken Broth2.0 cup La Victoria Enchilada Sauce2.0 cup Brown Rice, medium grain1 c water1 8oz can diced chiles ( green, or jalapeņo )1 onion diced2 15 oz cans glenn Muir fire roasted diced tomatoes 8.0 oz Farm Fresh Frozen Boneless/Skinless Chicken Breasts1.5 cup kernels Yellow Sweet Corn, Frozen2 T garlic paste2 tsp. Salt1-2 tsp. Chipotle powder
Place all ingredients in crockpot. Cook on high 3-4 hours, or until rice is tender. (I used frozen chicken, undefrosted, )
Serving Size: Makes Approx 8 (1 1/2 c) servings.
Number of Servings: 8.0
Recipe submitted by SparkPeople user KIKKIWE.
Number of Servings: 8.0
Recipe submitted by SparkPeople user KIKKIWE.
Nutritional Info Amount Per Serving
- Calories: 168.4
- Total Fat: 2.0 g
- Cholesterol: 16.3 mg
- Sodium: 1,604.9 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 3.4 g
- Protein: 8.6 g
Member Reviews