Chicken Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
boneless, skinless chicken breast, 16 oz , I use rotisserie 1/2 cup of diced red onion1/2 cup dicedCelery1 tablespoon chopped fresh Parsley1/4 cup nonfat plain yogurt1/4 cup Hellmann's , Light Mayonnaise1/4 teaspoon sea saltdash of black pepper or to taste
Chop cooked chicken breast into bite size pieces.
Add chopped onion, parsley and celery. Mix yogurt ,mayonnaise, salt and pepper, add to chicken and stir until mixed.
This is better if it sits for an hour or so. Store in refrigator tightly covered.
Number of Servings: 4
Recipe submitted by SparkPeople user CAROLANN28734.
Add chopped onion, parsley and celery. Mix yogurt ,mayonnaise, salt and pepper, add to chicken and stir until mixed.
This is better if it sits for an hour or so. Store in refrigator tightly covered.
Number of Servings: 4
Recipe submitted by SparkPeople user CAROLANN28734.
Nutritional Info Amount Per Serving
- Calories: 190.8
- Total Fat: 6.1 g
- Cholesterol: 66.4 mg
- Sodium: 625.6 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.8 g
- Protein: 29.1 g
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