Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 extra small (less than 6" long) Banana, fresh 0.25 cup Applesauce, unsweetened 2 large Egg, fresh, whole, raw 1 tsp Vanilla Extract 0.5 tsp Cinnamon, ground 0.5 cup Oats, Quaker
Mix ingredients together and fry on griddle.
Serving Size: 3 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user CARRIEBEAR55.
Serving Size: 3 small pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user CARRIEBEAR55.
Nutritional Info Amount Per Serving
- Calories: 479.3
- Total Fat: 13.2 g
- Cholesterol: 372.0 mg
- Sodium: 146.1 mg
- Total Carbs: 73.2 g
- Dietary Fiber: 9.5 g
- Protein: 19.5 g
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