Green Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup, chopped Kale 1 cup Spinach, fresh 1 cup slices Cucumber (with peel) 1 slices (1" dia) Ginger Root 1 tsp Turmeric, ground 1 cup, sliced Banana, fresh 1 cup, diced Pineapple, fresh 1 cup, cubes Papayas
Blend
Serving Size: 1 glass
Number of Servings: 1
Recipe submitted by SparkPeople user PAULINASPARK.
Serving Size: 1 glass
Number of Servings: 1
Recipe submitted by SparkPeople user PAULINASPARK.
Nutritional Info Amount Per Serving
- Calories: 331.0
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 64.6 mg
- Total Carbs: 80.3 g
- Dietary Fiber: 12.9 g
- Protein: 7.3 g
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