Enzo's Vegan Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3 cups textured vegetable protein 2 3/4 cups boiling water1 sweet onion, chopped fine 2 cloves garlic, minced 2 stalks celery, chopped fine 2 medium carrots, chopped fine 1/2 green pepper, chopped fine 1 cup mushrooms, chopped fine 1/4 cup red wine 6 cups tomato sauce 4 cubes vegetable stock
Mix TVP and boiling water and set aside.
Add all vegetables and 2 tbsp of water to a large pot over medium high heat and cook until onions are translucent. Add TVP and wine and simmer until wine is reduced. Add in tomato sauce and stock. Simmer for several hours.
Serving Size: makes 16 1/2-cup servings
Add all vegetables and 2 tbsp of water to a large pot over medium high heat and cook until onions are translucent. Add TVP and wine and simmer until wine is reduced. Add in tomato sauce and stock. Simmer for several hours.
Serving Size: makes 16 1/2-cup servings
Nutritional Info Amount Per Serving
- Calories: 166.9
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 25.6 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 4.9 g
- Protein: 10.4 g
Member Reviews