Bisquick Ground Turkey Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Turkey, Ground turkey, 93% lean, 3 oz Broccoli, cooked, 1 cup, chopped Mushrooms, fresh, 1 cup, pieces or slices Cheddar Cheese, .5 cup, shredded Egg substitute, liquid (Egg Beaters), 1 cup *Heart Smart Bisquick (mix only), 1 cup crushed red peppers, 1 tsp
1. Heat oven to 400 degrees.
2. Grease 10" pie plate or 8" square.
3. Sprinkle veggies, ham and cheese in plate.
4. Beat remaining ingredients until smooth and pour into plate.
5. Bake 35 to 40 minutes or until a knife inserted halfway between edge and center comes out clean.
6. Let stand 5 minutes before serving.
Number of Servings:
Number of Servings: 8
Recipe submitted by SparkPeople user TAEBOBABE.
2. Grease 10" pie plate or 8" square.
3. Sprinkle veggies, ham and cheese in plate.
4. Beat remaining ingredients until smooth and pour into plate.
5. Bake 35 to 40 minutes or until a knife inserted halfway between edge and center comes out clean.
6. Let stand 5 minutes before serving.
Number of Servings:
Number of Servings: 8
Recipe submitted by SparkPeople user TAEBOBABE.
Nutritional Info Amount Per Serving
- Calories: 153.0
- Total Fat: 5.3 g
- Cholesterol: 16.5 mg
- Sodium: 310.4 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 0.7 g
- Protein: 11.5 g
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