Jordan's favorite Cheese Quesadillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 whole wheat tortillas4 Tbsp organic salsa(choose your own heat)1 oz Sargento reduced fat Mexican Cheese Blend
Spray a nonstick skillet with cooking oil spray and heat skillet on medim.
Lay one whole wheat tortilla in pan and heat for 2 minutes. Spread 2 Tbsp of salsa on tortilla then sprinkle with 1/2 oz of the Mexican cheese.
Fold tortilla in half and heat until cheese has melted.
Repeat with second tortilla.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LADYPHOENIX61.
Lay one whole wheat tortilla in pan and heat for 2 minutes. Spread 2 Tbsp of salsa on tortilla then sprinkle with 1/2 oz of the Mexican cheese.
Fold tortilla in half and heat until cheese has melted.
Repeat with second tortilla.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LADYPHOENIX61.
Nutritional Info Amount Per Serving
- Calories: 180.0
- Total Fat: 6.0 g
- Cholesterol: 10.0 mg
- Sodium: 599.0 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 4.0 g
- Protein: 8.0 g