Low Carb Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 large Egg, fresh, whole, raw 4 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1.5 tbsp Vanilla Extract 1 tbsp coconut oil or oil of choice
Mix first 3 ingredients until they resemble pancake batter. Melt oil in skillet/pan. Pour batter on to hot pan. When they begin to bubble, carefully turn them over and cook another minute or two. (Lift edge to see if they are brown yet) Put onto plate and eat!
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user KIP1958.
Serving Size: Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user KIP1958.
Nutritional Info Amount Per Serving
- Calories: 164.0
- Total Fat: 12.5 g
- Cholesterol: 124.0 mg
- Sodium: 47.6 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 2.0 g
- Protein: 8.2 g
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