Whole Wheat Cinnamon English Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1 tbs. Maple syrup3 c. warm butter milk4 c. whole wheat flour1/4 c. wheat gluten1 tsp salt1 tsp baking soda1 tsp ground cinnamon1 tsp bakers yeast
Directions
Put all ingredients into bread machine in order on list. Set the machine for dough only. Start the machine.

When machine is done, roll out dough and cut into circles with round cookie cutter or cup. Dip each muffin in corn meal and cook on skillet or griddle at 260* until lightly browned on each side. Let cool before toasting and serving.

Number of Servings: 16

Recipe submitted by SparkPeople user KINGLOOSER.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 139.8
  • Total Fat: 1.0 g
  • Cholesterol: 1.9 mg
  • Sodium: 275.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 8.5 g

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