Oatmeal Raisin Cookie Overnight Oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 oz (1/2 cup) Fat Free Plain Greek Yogurt 2 oz (1/4 cup) Fat Free / Non Fat Milk1/4 tsp or just a few drops vanilla creme stevia (depending on how sweet you want it)0.25 cup Oat Meal (Quaker Oats - Old Fashioned - dry) 10 grams Raisins (finely chopped)NOTES: If you prefer, any sweetener may be substituted for the stevia. You’ll want the equivalent of about 3 teaspoons of granulated sugar. This is all depending on how sweet you like your oatmeal.Instant oats (aka quick-cooking or one-minute oats) may be substituted for the old-fashioned oats. Do not substitute steel-cut oats; they do not soften enough.Any milk can be substituted for the non fat milk
Stir everything together until thoroughly combined in a mason jar or plastic container with a tight-fitting lid. Cover and refrigerate overnight, or for at least 8 hours.
Overnight oats are meant to be eaten cold, straight from the refrigerator! No need to heat them up. However, I will generally warm them up in the microwave before eating them. You may want to add a little more milk after warming them up in the microwave - this is all a matter or preference.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 4LMHJCR.
Overnight oats are meant to be eaten cold, straight from the refrigerator! No need to heat them up. However, I will generally warm them up in the microwave before eating them. You may want to add a little more milk after warming them up in the microwave - this is all a matter or preference.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 4LMHJCR.
Nutritional Info Amount Per Serving
- Calories: 192.4
- Total Fat: 1.5 g
- Cholesterol: 5.8 mg
- Sodium: 72.3 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 2.4 g
- Protein: 16.3 g
Member Reviews
-
SASHASMOM1122
I made this tonight I'll be eating it in the a.m. I added vanilla and cinnamon, I'm not really a sweet eater & It's going to be delicious!! :) - 1/21/18
Reply from 4LMHJCR (1/24/18)
I am so happy that you enjoyed it. I am not much for sweets either and as a matter of fact, I tend to add some cinnamon to mine as well. Never thought about the vanilla - will have to try that! Thanks