Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
1.5 medium (7" to 7-7/8" long) Banana, fresh2.0 tsp Granulated Sugar1.0 cup Whole Wheat Flour1.0 cup dry Oatmeal (plain)3.0 tbsp Cocoa powder - Hershey's Special Dark1.0 serving 4 Egg Whites-Scrambled1.5 serving lilys dark chocolate8.0 oz cocoa nibs2.0 1tsp Grapeseed Oil
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Serving Size: 12 2.5 in
Number of Servings: 15.0
Recipe submitted by SparkPeople user BEARS1223.
Number of Servings: 15.0
Recipe submitted by SparkPeople user BEARS1223.
Nutritional Info Amount Per Serving
- Calories: 166.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 13.2 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.6 g
- Protein: 3.1 g
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