Keto waffles

Name: Keto waffles Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: 5 large Egg fresh whole raw; 60 gram Better Body Foods Organic Coconut Flour (by TWOCHICSENL); 1 tsp Baking Powder; 1 tsp Vanilla Extract; 4 serving Stevia Extract In The Raw Sugar Substitute [1 packet]; 3 tbsp Heavy Whipping Cream; 9 tbsp Butter unsalted

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 5

Ingredients

5 large Egg, fresh, whole, raw 60 gram Better Body Foods Organic Coconut Flour (by TWOCHICSENL) 1 tsp Baking Powder 1 tsp Vanilla Extract 4 serving Stevia Extract In The Raw Sugar Substitute [1 packet] 3 tbsp Heavy Whipping Cream 9 tbsp Butter, unsalted

Directions

Mix all together and scoop into waffle maker

Serving Size: 1 waffle

Number of Servings: 5

Recipe submitted by SparkPeople user MOMMYMISSY7.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 341.7
Total Fat: 31.5 g
Cholesterol: 254.3 mg
Sodium: 186.1 mg
Total Carbs: 8.2 g
Dietary Fiber: 3.8 g
Protein: 9.0 g

More Recipes Like This

TIME50

CALS209

(2 ratings)

Fresh Peaches and Cream Kuchen

This recipe was printed in the Jamestown, ND newspaper. It's a great German heritage recipe and it's really yummy!Submitted by: PRAIRIEGIRL08

CALORIES 209.4 FAT 11.7 PROTEIN 3.5 CARBS 23.3 FIBER 0.9

TIME45

CALS182

(0 ratings)

Rhubarb Cake

Sweet and Sour. This is a very pleasing taste for hot summer days. Even better when refrigerated.Submitted by: JEMSTONES1

CALORIES 181.8 FAT 5.2 PROTEIN 3.1 CARBS 34.3 FIBER 0.6

TIME55

CALS57

(2 ratings)

Impossible Tart

This recipe was given to me by a friend long time ago. It is impossible how easy it is. I tough many kids and even some men to bake this, because it is fool-proof.
The final product will give you a pudding, topped by cake, because the ingredients separate whilst baking! smile
sorry, but I'm not familiar with oz, hence I only added 1 ingredient into the top-boxSubmitted by:

CALORIES 56.7 FAT 4.1 PROTEIN 5 CARBS 0 FIBER 0

TIME25

CALS108

(12 ratings)

St. Hildegard's Cookies of Joy

(Recipe reconstructed and adapted from Hildegard's circa 1157 treatise Physica: Liber Simplicis Medicinæ ) These biscuits were first made over 900 years ago by the Christian saint, Hildegard of Bingen. She said that these spice biscuits should be taken t regular intervals to increase joy and positivity! I like to substitute half of the plain flour with spelt flour, and use all organic ingredients.
Submitted by: SNOGUM

CALORIES 107.7 FAT 5.6 PROTEIN 1 CARBS 13.8 FIBER 0.3

TIME120

CALS389

(4 ratings)

Germkn�del with Vanilla Sauce

Submitted by: CD13640915

CALORIES 388.8 FAT 9.8 PROTEIN 8.5 CARBS 66.5 FIBER 1.9

Member Reviews