Raw Cashew Mill
- Minutes to Prepare:
- Number of Servings: 14
Ingredients
455 gram Cashew Nuts (raw, unsalted) (by BIG_SCOTS_LASS) 12 date, pitted Medjool dates 1 tsp Vanilla Extract 2 tsp Cinnamon, ground 10 cup (8 fl oz) Water, tap
Soak cashews in salted acidulated water for 2 hours. Rinse thoroughly.
Combine soaked cashews and remaining ingredients in blender and blend until smooth.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user YUKIKOBATES.
Combine soaked cashews and remaining ingredients in blender and blend until smooth.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user YUKIKOBATES.
Nutritional Info Amount Per Serving
- Calories: 244.9
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.7 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.6 g
- Protein: 6.1 g
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