collard wrap - hummus, sprouts, turkey, and salsa

Name: collard wrap - hummus, sprouts, turkey, and salsa Recipe
Yield: 1
Ingredients: 1 tbsp Hummus; 100 grams Collards; 0.125 cup Broccoli Sprouts (by AMBER35); 2 ounce(s) Turkey breast sliced oven roasted luncheon meat; 1 slice medium (1/4 thick) Red Ripe Tomatoes; .125 cup chopped Onions raw; .125 serving Poblano Pepper Raw (1 Pepper) (by NEVERNAKED)

Number of Servings: 1

Ingredients

1 tbsp Hummus 100 grams Collards 0.125 cup Broccoli Sprouts (by AMBER35) 2 ounce(s) Turkey breast, sliced, oven roasted, luncheon meat 1 slice, medium (1/4" thick) Red Ripe Tomatoes .125 cup, chopped Onions, raw .125 serving Poblano Pepper, Raw (1 Pepper) (by NEVERNAKED)

Directions

mix it up fool

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user THEJAZZMUSIC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 129.1
Total Fat: 3.0 g
Cholesterol: 24.3 mg
Sodium: 602.1 mg
Total Carbs: 13.5 g
Dietary Fiber: 5.7 g
Protein: 14.0 g

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