Chickpea & Veggie Rogan Josh
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.58 cup KFI Rogan Josh Cooking Sauce 1.75 cup Chickpeas (garbanzo beans) 1 eggplant, unpeeled (approx 1-1 Eggplant, fresh 2 cup, sliced Zucchini 1.5 cup, chopped Onions, raw 2 tbsp Olive Oil
Heat olive oil in pan, add onion and stir occaisionally until tender.
Add eggplant, zucchini, and chickpeas. Pour over cooking sauce. Cook 25-30 mins until tender.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AWNDREEAH.
Add eggplant, zucchini, and chickpeas. Pour over cooking sauce. Cook 25-30 mins until tender.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user AWNDREEAH.
Nutritional Info Amount Per Serving
- Calories: 320.6
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 646.5 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 14.3 g
- Protein: 9.4 g
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