Protein pancake

Name: Protein pancake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 8 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1 cup Bob's Red Mill Gluten Free All Purpose GF Baking Flour (by SUN_CLAY); 2 tbsp Grapeseed Oil; 2 tbsp Protein Powder NutriBiotic Rice (Brown) (by SUN_CLAY)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

8 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 cup Bob's Red Mill Gluten Free All Purpose GF Baking Flour (by SUN_CLAY) 2 tbsp Grapeseed Oil 2 tbsp Protein Powder, NutriBiotic Rice (Brown) (by SUN_CLAY)

Directions

Mix together in a bowl, grease pan and cook

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user EVECASAVANT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 786.4
Total Fat: 35.7 g
Cholesterol: 0.0 mg
Sodium: 170.0 mg
Total Carbs: 93.0 g
Dietary Fiber: 17.0 g
Protein: 37.0 g

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