HerSUPPZ HIGH PROTEIN VEGGIE BREAKFAST MUFFINS

Name: HerSUPPZ HIGH PROTEIN VEGGIE BREAKFAST MUFFINS Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 10
Ingredients: 1.5 cup mashed Zucchini; 2 serving Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream; 1.5 tsp Baking Powder; 2 serving Egg white large; .5 cup Applesauce unsweetened; 2 tbsp Honey; .25 cup Coconut Oil; 12 tbsp Skippy Natural Creamy Peanut Butter

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 10

Ingredients

1.5 cup, mashed Zucchini 2 serving Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream 1.5 tsp Baking Powder 2 serving Egg white, large .5 cup Applesauce, unsweetened 2 tbsp Honey .25 cup Coconut Oil 12 tbsp Skippy Natural Creamy Peanut Butter

Directions

Mix wet ingredients first, then pour in dry ingredients until desired consistency.

Bake at 375 for 10-12 minutes.

Serving Size: 10 muffins

Number of Servings: 10

Recipe submitted by SparkPeople user JESSICA0431.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 212.4
Total Fat: 15.3 g
Cholesterol: 6.0 mg
Sodium: 201.6 mg
Total Carbs: 10.7 g
Dietary Fiber: 1.8 g
Protein: 10.0 g

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