Melon Berry Coconut/Almond Milk Smoothie

Name: Melon Berry Coconut/Almond Milk Smoothie Recipe
Yield: 4
Ingredients: 1.75 cup balls Honeydew Melon; 1.25 cup Fruit - Cantaloupe Fresh Diced (1c=156g); 1.5 cup diced Pineapple fresh; .5 cup halves Strawberries fresh; .5 cup Grapes - red or green - 1 cup; .5 cup Blueberries fresh; .25 fruit without skin medium Kiwi Fruit; 2 tbsp Now Psyllium Husk Powder; 8 oz Coconut Almond Milk Blend Califia Farms

Number of Servings: 4

Ingredients

1.75 cup, balls Honeydew Melon 1.25 cup Fruit - Cantaloupe, Fresh, Diced (1c=156g) 1.5 cup, diced Pineapple, fresh .5 cup, halves Strawberries, fresh .5 cup Grapes - red or green - 1 cup .5 cup Blueberries, fresh .25 fruit without skin, medium Kiwi Fruit 2 tbsp Now Psyllium Husk Powder 8 oz Coconut Almond Milk Blend Califia Farms

Directions

Freeze fruit first for thicker smoothie. Freeze in serving size portions, defrost for use

Serving Size: makes 4 1.25-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BKBEAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 132.9
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 54.2 mg
Total Carbs: 30.5 g
Dietary Fiber: 6.6 g
Protein: 1.6 g

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