Rainbow smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1.0 serving Bigelow Green Tea (1 bag = 8 oz)8.0 oz Almond Breeze Almond Milk, Original, refrigerated26.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g0.25 tsp Cinnamon, ground0.5 tsp Ginger Root1.0 fl oz Lemon Juice0.5 cup Blueberries, fresh0.5 cup, halves Strawberries, fresh0.5 cup, sliced Mangos1.0 cup Spinach, fresh1/2 cup ice
Directions
Mix all the ingredients in the blender until smooth

Serving Size: 2 smoothie servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user REXSMOMMY84.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 156.9
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 4.7 g

Member Reviews