Rainbow smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1.0 serving Bigelow Green Tea (1 bag = 8 oz)8.0 oz Almond Breeze Almond Milk, Original, refrigerated26.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g0.25 tsp Cinnamon, ground0.5 tsp Ginger Root1.0 fl oz Lemon Juice0.5 cup Blueberries, fresh0.5 cup, halves Strawberries, fresh0.5 cup, sliced Mangos1.0 cup Spinach, fresh1/2 cup ice
Mix all the ingredients in the blender until smooth
Serving Size: 2 smoothie servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user REXSMOMMY84.
Serving Size: 2 smoothie servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user REXSMOMMY84.
Nutritional Info Amount Per Serving
- Calories: 156.9
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 90.5 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 8.7 g
- Protein: 4.7 g
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