Spicy Grill Catfish

Name: Spicy Grill Catfish Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 6 catfish fillet; 1/2 cup old bay seasons or one you like; 1 teaspoon cayenne pepper; cooking spray for grilling

Number of Servings: 1

Ingredients

6 catfish fillet1/2 cup old bay seasons, or one you like1 teaspoon cayenne peppercooking spray for grilling

Directions

heat grill till nice and hot , spray with pam,
mix cayenne with old bay seasons, sprinkle of fish
grill on a flat grill or non stick pan until done and enjoy. serves 6

Number of Servings: 1

Recipe submitted by SparkPeople user ANGLE40.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,304.2
Total Fat: 68.8 g
Cholesterol: 549.1 mg
Sodium: 686.4 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 160.6 g

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Member Reviews

AZMOMXTWO
thank you - 5/1/20
KIRABELL
The calorie count is off, the listed calorie count is if you ate the whole dish. - 3/27/09