Refrig Oatmeal with fruit

Name: Refrig Oatmeal with fruit Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 6
Ingredients: 13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g; 1.25 cup Quaker Oats Old fashioned Oat meal; 5 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1.25 cup Sunrise Growers Mixed Fruit Frozen; 4 cup Stonyfield Farm Lowfat Plain Yogurt

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 6

Ingredients

13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g 1.25 cup Quaker Oats Old fashioned Oat meal 5 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1.25 cup Sunrise Growers Mixed Fruit Frozen 4 cup Stonyfield Farm Lowfat Plain Yogurt

Directions

mix the ingredients together. If the fruit is large, I put it in my blendtex with the almond milk to chop it up. You may add stevia to taste

Serving Size: Makes 6 8oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user LSIMONS54.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 170.2
Total Fat: 3.6 g
Cholesterol: 6.7 mg
Sodium: 115.6 mg
Total Carbs: 25.9 g
Dietary Fiber: 5.0 g
Protein: 9.6 g

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