Protein powder

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
55.0 gram(s) Muscle milk vanilla protein powder
Directions
Add 2 scoops into 8fl-oz water or milk

Serving Size: 2 scoops

Number of Servings: 1.0

Recipe submitted by SparkPeople user JDSHAW75.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 240.0
  • Total Fat: 9.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 25.0 g

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