Protein powder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
55.0 gram(s) Muscle milk vanilla protein powder
Add 2 scoops into 8fl-oz water or milk
Serving Size: 2 scoops
Number of Servings: 1.0
Recipe submitted by SparkPeople user JDSHAW75.
Serving Size: 2 scoops
Number of Servings: 1.0
Recipe submitted by SparkPeople user JDSHAW75.
Nutritional Info Amount Per Serving
- Calories: 240.0
- Total Fat: 9.0 g
- Cholesterol: 15.0 mg
- Sodium: 125.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.0 g
- Protein: 25.0 g
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