Lentils in curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Lentils, 1 cup (remove)Onions, raw, 1 cup, chopped (remove)Carrots, raw, 1 cup, chopped (remove)Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, 1 serving (remove)*Coconut Milk, 1 cup (remove)*Cumin seed, 1 tbsp (remove)*Coriander seed, 1 tbsp (remove)Cinnamon, ground, 1 tbsp (remove)Allspice, 1 tbsp (remove)Cardamom, ground, .5 tsp (remove)
Bring lentils and chicken broth to boil, adding one cup water.
Add onion, carrot, and spices.
Simmer until lentils are tender.
Stir in coconut milk.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSSHAUN.
Add onion, carrot, and spices.
Simmer until lentils are tender.
Stir in coconut milk.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSSHAUN.
Nutritional Info Amount Per Serving
- Calories: 148.3
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 121.5 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 5.1 g
- Protein: 4.9 g
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