Niamh's Quick & Easy Salsa
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
/1/2 Green & 1/2 red pepper Chopped1/2 Red Onion1 small red chili & 1 small green chili pepper1/2 Cup Chopped Canned Tomatoes2 Cloves Garlic finely chopped2 Tsp Tabasco SauceJuice of a 1/2 Fresh Lemon
1. put all ingrediants in blender and blend until all finely chopped
2. Put in fridge for a few hours (if you have time) to let flavours mix (if not stir for a couple of mins)
15 X 2 tbsp servings
Number of Servings: 15
Recipe submitted by SparkPeople user NIAMHCAS.
2. Put in fridge for a few hours (if you have time) to let flavours mix (if not stir for a couple of mins)
15 X 2 tbsp servings
Number of Servings: 15
Recipe submitted by SparkPeople user NIAMHCAS.
Nutritional Info Amount Per Serving
- Calories: 13.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.5 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 0.6 g
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