Quinoa Tabbouleh
- Number of Servings: 6
Ingredients
1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry 6 tsp Lemon Juice 'Real Lemon' 100% juice 2 clove Garlic .5 cup Olive Oil 1 cucumber (8-1/4") Cucumber (with peel) 2 cup cherry tomatoes Red Ripe Tomatoes .67 cup Parsley 8 tbsp Mint, fresh (2 tbsp, or 11g) (by ELAINEVDW)
cook quinoa. cool.
whisk lemon juice, garlic, salt, pepper, olive oil.
add all together
Serving Size: 1 1/4 c per serving
Number of Servings: 6
Recipe submitted by SparkPeople user MENTAL4LENTILS.
whisk lemon juice, garlic, salt, pepper, olive oil.
add all together
Serving Size: 1 1/4 c per serving
Number of Servings: 6
Recipe submitted by SparkPeople user MENTAL4LENTILS.
Nutritional Info Amount Per Serving
- Calories: 298.0
- Total Fat: 20.2 g
- Cholesterol: 0.0 mg
- Sodium: 12.1 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.9 g
- Protein: 5.0 g
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