Creamy-Crunchy Chicken Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
* 2 Skinless Boneless Chicken Breasts, cooked * 1 can Healthy Request or Fat Free Cream of Mushroom Soup * 1 cup Fat Free Sour Cream * 2 cups frozen Corn * 2 cups frozen Peas * 30 Reduced Fat Wheat Thins, crumbled
Boil chicken until entirely opaque (about 10 minutes), or used already cooked chicken. Meanwhile, mix the sour cream and soup in a 13x9 casserole dish. Add in the peas and corn and mix well.
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When the chicken finishes cooking, cut into 1-in cubes. Next, add the chicken to the casserole dish and mix well. Top with crumbled wheat thins and bake at 350 for 30 minutes.
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Makes 6 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SWTOGIRL.
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When the chicken finishes cooking, cut into 1-in cubes. Next, add the chicken to the casserole dish and mix well. Top with crumbled wheat thins and bake at 350 for 30 minutes.
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Makes 6 1 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SWTOGIRL.
Nutritional Info Amount Per Serving
- Calories: 282.5
- Total Fat: 4.3 g
- Cholesterol: 51.1 mg
- Sodium: 381.6 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 4.2 g
- Protein: 25.5 g
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