Marti's chicken parm

Name: Marti''s chicken parm Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 1
Ingredients: 3.0 oz Tyson boneless skinless chicken breast; 0.25 cup Spaghetti/Marinara Sauce (tomato sauce); 0.2 oz Bread crumbs dry grated seasoned; 0.5 oz Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese

(1)

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 1

Ingredients

3.0 oz Tyson boneless, skinless chicken breast0.25 cup Spaghetti/Marinara Sauce (tomato sauce)0.2 oz Bread crumbs, dry, grated, seasoned0.5 oz Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese

Directions

Chicken sauce and bread crumbs in baking dish, cook at 375 for 30 mins. Cover with cheese and cook 15 mins more.

Serving Size: 1 cutlet

Number of Servings: 1.0

Recipe submitted by SparkPeople user LADYOFTHEWOOD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 202.3
Total Fat: 7.1 g
Cholesterol: 56.3 mg
Sodium: 482.2 mg
Total Carbs: 9.5 g
Dietary Fiber: 1.3 g
Protein: 23.9 g

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