My Smoothie

Name: My Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 0.50 cup sliced Banana fresh; 0.13 cup kefer-evolve or lifeway plain; 1 cup Fruit Great Value Froze NSA Mixed Fruit (Strawberry Peach Mango Pineapple); 1 oz Ocean Spray Cranberry Juice no sugar added 100% juice; 1 oz Young Living Ningxia Red; 0.50 cup Almond Milk HEB All Natural Almondmilk Original

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

0.50 cup, sliced Banana, fresh 0.13 cup kefer-evolve or lifeway plain 1 cup Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple) 1 oz Ocean Spray Cranberry Juice, no sugar added 100% juice 1 oz Young Living Ningxia Red 0.50 cup Almond Milk, HEB, All Natural Almondmilk, Original

Directions

Freeze fruit. Blend

Serving Size:�Makes 1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 211.4
Total Fat: 1.8 g
Cholesterol: 1.3 mg
Sodium: 116.6 mg
Total Carbs: 46.6 g
Dietary Fiber: 5.4 g
Protein: 3.7 g

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