Zucchini "Meatballs"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
2# Zucchini, shredded4 oz. Parm cheese grated4 oz. Panko3.0 clove Garlic, minced1.0 cup, chopped Onions, raw1.0 large Egg, fresh, whole, raw
Sweat zucchini with 3 gloves of minced garlic and 1 small diced onion. (Sweat them until you don't see water in the pan anymore)
Transfer to a bowl, add grated parm, Panko bread crumbs, 1 egg, some garlic powder, and salt & fresh cracked pepper.
Use a 1 oz. scoop and place them on a pan (made about 21 balls).
Let them rest in the fridge for 30 minutes, then bake at 400* for about 20 minutes. Use convection setting if you have it.
Serving Size: Makes about 20 1oz. Balls
Number of Servings: 7.0
Recipe submitted by SparkPeople user HOKIEJESS.
Serving Size: Makes about 20 1oz. Balls
Number of Servings: 7.0
Recipe submitted by SparkPeople user HOKIEJESS.
Nutritional Info Amount Per Serving
- Calories: 125.7
- Total Fat: 6.0 g
- Cholesterol: 43.7 mg
- Sodium: 329.2 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.4 g
- Protein: 9.4 g
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