Vegan Banana BlueBerry Fibre Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 banana mashed1 tsp vanilla4 tbsp flax seed3 tbsp apple sauce1/2c almond milk2 tsp baking powder1 tsp baking soda1 c wheat germ4 tbsp psyllium husks1/4c splenda1c blueberries
1. mix first set of ingredients together in a bowl
2. mix second list of ingredients in another, then add both sets of ingredients together.
3. when mixed, add the blueberries and pour into a non stick sprayed muffin pan
4. bake at 350 for 25-30 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user XKRISS6X.
2. mix second list of ingredients in another, then add both sets of ingredients together.
3. when mixed, add the blueberries and pour into a non stick sprayed muffin pan
4. bake at 350 for 25-30 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user XKRISS6X.
Nutritional Info Amount Per Serving
- Calories: 74.8
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 50.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 4.8 g
- Protein: 3.2 g
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