Vegetable Barley Soup

Name: Vegetable Barley Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 2 teaspons butter; 2 Medium Onions or 1 cup chopped; 1 clove Garlic; 2 medium Carrots; 1.5 cups Tomatoes diced; 1 teaspoon dried Thyme or 2 teaspoons fresh; 1 litre Chicken Broth; 1 bay Leaf; 1 cup Barley

(7)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 teaspons butter2 Medium Onions or 1 cup chopped1 clove Garlic2 medium Carrots1.5 cups Tomatoes diced1 teaspoon dried Thyme or 2 teaspoons fresh1 litre Chicken Broth1 bay Leaf1 cup Barley

Directions

Put a soup pot over medium-high heat. Add olive oil and onions and sauté until they begin to caramelize. Add garlic, carrots and continue to sauté until softened. Add tomatoes, thyme, chicken broth, barley and bay leaves and simmer until the barley is tender, about 30 minutes. Season with salt and pepper

Number of Servings: 6

Recipe submitted by SparkPeople user ANDORMEDA7625.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 125.8
Total Fat: 3.3 g
Cholesterol: 4.8 mg
Sodium: 1,101.2 mg
Total Carbs: 15.5 g
Dietary Fiber: 2.7 g
Protein: 9.2 g

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Member Reviews

CAITLINMOTLEY
what is the serving size? 1 cup? - 1/1/14
BOINGO
Very good! I used a can of Italian flavored tomatoes intead of fresh and low sodium broth. Very tasty! I love barley anything! - 9/16/13
CD12613267
I'm making this right now and it looks and smells wonderful! - 8/11/12
4MAMMABEAR17
Yum Yum Yum. I just finished making this. Added zucchini as well definately will make this again for sure. - 4/29/12
MAMASZOEYBABY
I made this today. It smalls wonderful. I added 3 more cups of water, being it was too thjick for "soup". Thx for the recipe. - 3/15/09
MOZART11
I made this soup and it was absolutely delicious. I love barley - so loved this soup. I added some mushrooms and zucchini for some extra veggies. - 6/20/08

Reply from ANDORMEDA7625 (6/23/08)
Great idea to add the extras! I think this is a soup you can pretty much add any veggie to and it will be delicious. Glad you enjoyed it - my husband also loved it so it was a real winner in our house (and very filling!)
IZZIEE_E
I am going to make this with a few substitutions to make it vegan! Sounds yummy - 6/18/08