Cold Curry Apple Soup

Name: Cold Curry Apple Soup Recipe
Yield: 5
Ingredients: 2 TBS oil; 2 1/2 C diced zucchini; 2 C peeled diced apple; 1 stalk celery diced; 1 TBS curry powerder; 3 C vegetable broth; 1 TBS chopped parsley; 1 tsp salt; 1 C yogurt

Number of Servings: 5

Ingredients

2 TBS oil2 1/2 C diced zucchini2 C peeled, diced apple1 stalk celery, diced1 TBS curry powerder3 C vegetable broth1 TBS chopped parsley1 tsp salt1 C yogurt

Directions

Heat oil in a 2-3qt. pot and sate zucchini, apple, and celery, stirring occasionally for 5-10 mins. Add curry and cook 1 minute longer. Add broth, parsley and salt and bring to a boil; cover and simmer for 20 - 30 minutes, or until vegetables are soft enought to puree. Puree smooth in blender, processor or food mill. Chill. When cold, stir in yogurt and adjust salt to taste

Number of Servings: 5

Recipe submitted by SparkPeople user TENNISFIEND.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 133.7
Total Fat: 5.9 g
Cholesterol: 1.0 mg
Sodium: 1,077.6 mg
Total Carbs: 17.8 g
Dietary Fiber: 3.2 g
Protein: 3.7 g

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