Publix mixed fruit I make into smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
2.0 cup FRUIT: Watermelon 1 Cup, Diced1.0 cup, halves Strawberries, fresh0.5 cup, diced Pineapple, fresh10.0 serving Green Seedless Grapes -info is per 1 grape1.0 cup cantelope (chunks)0.5 cup Orange Juice
Blend
Serving Size: Makes 3 16oz cups
Number of Servings: 2.0
Recipe submitted by SparkPeople user RENEEHUG.
Serving Size: Makes 3 16oz cups
Number of Servings: 2.0
Recipe submitted by SparkPeople user RENEEHUG.
Nutritional Info Amount Per Serving
- Calories: 160.4
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 5.4 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 3.9 g
- Protein: 2.8 g
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