Keto Chocolate Shake

Name: Keto Chocolate Shake Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 tbsp Better Body Foods Organic Cacao Powder (1 tbsp 5g) (by W0NDERW0MAN2); 24 gram Chia Seed - Spectrum Organic Essentials (1T/12g); 1 cup (8 fl oz) Water tap; .33 cup So Delicious Unsweetened Vanilla Coconut Milk; 1 tbsp NOW MCT OIL; 1 serving liquid stevia (5 drops) (by GOODHEALTH08); 1 serving sun warrior protein (vanilla) (by AMYMANDEL); Optional: add Ice

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 tbsp Better Body Foods Organic Cacao Powder (1 tbsp, 5g) (by W0NDERW0MAN2) 24 gram Chia Seed - Spectrum Organic Essentials (1T/12g) 1 cup (8 fl oz) Water, tap .33 cup So Delicious Unsweetened Vanilla Coconut Milk 1 tbsp NOW MCT OIL 1 serving liquid stevia (5 drops) (by GOODHEALTH08) 1 serving sun warrior protein (vanilla) (by AMYMANDEL) Optional: add Ice

Directions

Blend ingredients until shake like consistency.

Serving Size: Makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user MSJESS81085.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 324.9
Total Fat: 24.5 g
Cholesterol: 0.0 mg
Sodium: 59.7 mg
Total Carbs: 15.7 g
Dietary Fiber: 11.3 g
Protein: 20.0 g

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