Cauliflower Rice Stuffed Peppers

Name: Cauliflower Rice Stuffed Peppers Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 1 serving 1 Med. Green Bell Pepper; 0.75 cup Trader Joes Riced Cauliflower; 1 cup Tomato Sauce; 4 oz Ground Turkey - 93/7 Honeysuckle White; 2 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100%

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 1

Ingredients

1 serving 1 Med. Green Bell Pepper 0.75 cup Trader Joes Riced Cauliflower 1 cup Tomato Sauce 4 oz Ground Turkey - 93/7 Honeysuckle White 2 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100%

Directions

Preheat oven to 375. Brown the turkey meat in a frying pan. Heat the tomato sauce to boiling. Once heated add the ground turkey to the heated tomato sauce. Next add 3/4 cup of the riced cauliflower straight from the bag - do not cook it. Mix all of the ingredients and then spoon into the pepper. Heat for 35 minutes at 375. Remove from oven and then sprinkle with 2 tsp of grated cheese.

Serving Size: 1 stuffed pepper

Number of Servings: 1

Recipe submitted by SparkPeople user JIM212.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 316.2
Total Fat: 10.7 g
Cholesterol: 85.0 mg
Sodium: 1,471.6 mg
Total Carbs: 30.6 g
Dietary Fiber: 7.9 g
Protein: 30.5 g

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