Smothie Cucumber Celery Apple

Name: Smothie Cucumber Celery Apple Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 serving Celery (Half A Stick); 1 serving Apple-Granny Smith Green (Medium); 70 grams Cucumber (with peel); 2.00 cup Water bottle w/ filtered water

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 serving Celery (Half A Stick) 1 serving Apple-Granny Smith Green (Medium) 70 grams Cucumber (with peel) 2.00 cup Water bottle w/ filtered water

Directions

mix water with cucumber, celery stick, green apple
all no peeled

Serving Size: 500ml

Number of Servings: 1

Recipe submitted by SparkPeople user ADRIS80.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 93.6
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 1.5 mg
Total Carbs: 24.3 g
Dietary Fiber: 6.1 g
Protein: 0.5 g

More Recipes Like This

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

Member Reviews