Paleo pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
4.0 medium (7" to 7-7/8" long) Banana, fresh6.0 large Egg, fresh, whole, raw0.5 tsp Cinnamon, ground0.6 tbsp Honey1.0 1tsp Coconut Oil
Mix the bananas, eggs, honey and cinnamon until smoth, then put coconut oil in a pan and make the pancakes
Serving Size: 1 big spoon for soup
Number of Servings: 14.0
Recipe submitted by SparkPeople user LUNAPHI.
Serving Size: 1 big spoon for soup
Number of Servings: 14.0
Recipe submitted by SparkPeople user LUNAPHI.
Nutritional Info Amount Per Serving
- Calories: 66.7
- Total Fat: 2.5 g
- Cholesterol: 79.7 mg
- Sodium: 30.9 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.9 g
- Protein: 3.1 g
Member Reviews