Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
16 oz 93% Lean Ground Beef 1 large Egg, fresh, whole, raw 1 small Onions, raw .5 cup, diced Celery, raw .5 cup, chopped Green Peppers (bell peppers) 2 clove Garlic 2 serving Cheese, Parmasean 1/4 cup (by ONEBADGOOSE) 3 serving Pork Rinds(Pork Skins)(1/2 oz)
food process vegetables until pureed. Add all ingredients in bowl and mix with hands until completely mixed. Shape into a loaf and place into loaf pan or a casserole dish sprayed with PAM.
Bake at 350 degrees for about 1 hour minutes. Slice in middle to check if done. Cut into 6 slices.
Serving Size: makes 1 loaf cut into 6 pieces.
Number of Servings: 6
Recipe submitted by SparkPeople user KELANG1.
Bake at 350 degrees for about 1 hour minutes. Slice in middle to check if done. Cut into 6 slices.
Serving Size: makes 1 loaf cut into 6 pieces.
Number of Servings: 6
Recipe submitted by SparkPeople user KELANG1.
Nutritional Info Amount Per Serving
- Calories: 216.0
- Total Fat: 10.4 g
- Cholesterol: 81.0 mg
- Sodium: 194.6 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.9 g
- Protein: 24.9 g
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