Spinach and Pear Salad with Dijon Mustard Vinaigrette
- Number of Servings: 1
Ingredients
ul>2 tablespoons water 1 1/2 tablespoons orange juice 1 tablespoon olive oil 1 tablespoon honey 2 teaspoons Dijon mustard 1/4 teaspoon freshly ground black pepper 2 pears, cored and sliced lengthwise 8 cups torn fresh spinach 1/4 cup red onion, thinly sliced
1. In a small bowl, whisk together the water, orange juice, olive oil, honey, Dijon mustard, and black pepper.
2. In large bowl, add the pear slices and 2 tablespoons of the vinaigrette and toss to coat.
3. Add remaining dressing, spinach and onion and toss to coat.
Serves 4.
Reprinted with permission by Public Health – Seattle & King County
2. In large bowl, add the pear slices and 2 tablespoons of the vinaigrette and toss to coat.
3. Add remaining dressing, spinach and onion and toss to coat.
Serves 4.
Reprinted with permission by Public Health – Seattle & King County
Nutritional Info Amount Per Serving
- Calories: 115.8
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 75.9 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.6 g
- Protein: 2.3 g
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