Apple Cinnamon Protein Muffins

Name: Apple Cinnamon Protein Muffins Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 3 cup FlapJacked Apple Cinnamon Protein Pancake Mix (made w/ water 6 servings per bag); 2 large Egg fresh whole raw

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

3 cup FlapJacked Apple Cinnamon Protein Pancake Mix (made w/ water, 6 servings per bag) 2 large Egg, fresh, whole, raw

Directions

mix ingredients in large bowl, coat muffin tin with coconut oil spray, fill each muffin section with 1/4 cup mixture, bake at 350 until done.

Serving Size: 9

Number of Servings: 1

Recipe submitted by SparkPeople user DANAGIRL23.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,344.0
Total Fat: 27.6 g
Cholesterol: 402.0 mg
Sodium: 2,242.0 mg
Total Carbs: 144.8 g
Dietary Fiber: 30.0 g
Protein: 132.6 g

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