Goat Cheese and Spinach rolled Organic Chicken Breast

Name: Goat Cheese and Spinach rolled Organic Chicken Breast Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 653 gram(s) Thin Fresh never any chicken Breast; 4 oz Happy Farms Goat Cheese Plain; 1 cup Spinach fresh; Seasoning

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

653 gram(s) Thin Fresh never any chicken Breast 4 oz Happy Farms Goat Cheese Plain 1 cup Spinach, fresh Seasoning

Directions

Season one side of chicken and then spread goat cheese and chopped spinach and roll up.
Cook on 400

Serving Size: 4 Chicken Breast

Number of Servings: 4

Recipe submitted by SparkPeople user TIFFTILL90.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 232.1
Total Fat: 6.5 g
Cholesterol: 122.0 mg
Sodium: 171.9 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.2 g
Protein: 44.6 g

More Recipes Like This

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

Member Reviews